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	<title>Comments on: An F for effort</title>
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	<link>http://christy.shrinkingjeans.net/2009/05/an-f-for-effort/</link>
	<description>Eating Right Because Our Jeans Are Too Tight</description>
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		<title>By: Ann G</title>
		<link>http://christy.shrinkingjeans.net/2009/05/an-f-for-effort/comment-page-1/#comment-351</link>
		<dc:creator>Ann G</dc:creator>
		<pubDate>Mon, 18 May 2009 17:20:37 +0000</pubDate>
		<guid isPermaLink="false">http://christy.shrinkingjeans.net/?p=206#comment-351</guid>
		<description>I think we all have times in our lives when this happens to us. Just remember to not beat yourself up to much and to get &quot;back in the saddle&quot;. Start where you are and do what you can right NOW...you&#039;ll get there. Sometimes we need a good swift kick in the butt to get us going in the right direction!! Hang in there and you&#039;ll get there!! &lt;br&gt;&lt;br&gt;Thanks for keepin&#039; it real!!</description>
		<content:encoded><![CDATA[<p>I think we all have times in our lives when this happens to us. Just remember to not beat yourself up to much and to get &#8220;back in the saddle&#8221;. Start where you are and do what you can right NOW&#8230;you&#39;ll get there. Sometimes we need a good swift kick in the butt to get us going in the right direction!! Hang in there and you&#39;ll get there!! </p>
<p>Thanks for keepin&#39; it real!!</p>
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		<title>By: kiminia</title>
		<link>http://christy.shrinkingjeans.net/2009/05/an-f-for-effort/comment-page-1/#comment-350</link>
		<dc:creator>kiminia</dc:creator>
		<pubDate>Mon, 18 May 2009 13:05:53 +0000</pubDate>
		<guid isPermaLink="false">http://christy.shrinkingjeans.net/?p=206#comment-350</guid>
		<description>WOW GIRL!! I could have typed this post.. minus the out of town reason-oh &amp; the being too busy.  I&#039;ve just been slacking &amp; lazy. not enough water. snacking like there are no rules.. UGH!!  &lt;br&gt;&lt;br&gt;I am w/you. today is a new day. I too am hoping to get back on the wagon :)  my only concern is that next Tuesday will be hard again as I will be gone Fri-Mon camping. hoping the other girls on site will join me in a jog or long walk daily! &lt;br&gt;&lt;br&gt;{{{HUGS}}} hope you get to feeling better!!!</description>
		<content:encoded><![CDATA[<p>WOW GIRL!! I could have typed this post.. minus the out of town reason-oh &#038; the being too busy.  I&#39;ve just been slacking &#038; lazy. not enough water. snacking like there are no rules.. UGH!!  </p>
<p>I am w/you. today is a new day. I too am hoping to get back on the wagon <img src='http://christy.shrinkingjeans.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   my only concern is that next Tuesday will be hard again as I will be gone Fri-Mon camping. hoping the other girls on site will join me in a jog or long walk daily! </p>
<p>{{{HUGS}}} hope you get to feeling better!!!</p>
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		<title>By: Brooke</title>
		<link>http://christy.shrinkingjeans.net/2009/05/an-f-for-effort/comment-page-1/#comment-348</link>
		<dc:creator>Brooke</dc:creator>
		<pubDate>Mon, 18 May 2009 12:57:43 +0000</pubDate>
		<guid isPermaLink="false">http://christy.shrinkingjeans.net/?p=206#comment-348</guid>
		<description>i ate fried chicken yesterday.  and it was good.&lt;br&gt;&lt;br&gt;slip ups happen (and sometimes we don&#039;t even feel bad for them).&lt;br&gt;&lt;br&gt;hopefully your feeling bad has to do with your body being use to getting good nutrients and exercise.  i would hate to think that your feeling like crap is because you&#039;re beating yourself up.  &lt;br&gt;&lt;br&gt;since this challenge is almost over you are just a week closer to a completely fresh slate?  doesn&#039;t that feel wonderful?  you get to erase the mistakes of this challenge and start over with the promise of being more fateful.  :)&lt;br&gt;&lt;br&gt;you can do it!  that&#039;s why you&#039;re (one of) our fearless leaders!</description>
		<content:encoded><![CDATA[<p>i ate fried chicken yesterday.  and it was good.</p>
<p>slip ups happen (and sometimes we don&#39;t even feel bad for them).</p>
<p>hopefully your feeling bad has to do with your body being use to getting good nutrients and exercise.  i would hate to think that your feeling like crap is because you&#39;re beating yourself up.  </p>
<p>since this challenge is almost over you are just a week closer to a completely fresh slate?  doesn&#39;t that feel wonderful?  you get to erase the mistakes of this challenge and start over with the promise of being more fateful.  <img src='http://christy.shrinkingjeans.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>you can do it!  that&#39;s why you&#39;re (one of) our fearless leaders!</p>
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		<title>By: April</title>
		<link>http://christy.shrinkingjeans.net/2009/05/an-f-for-effort/comment-page-1/#comment-347</link>
		<dc:creator>April</dc:creator>
		<pubDate>Mon, 18 May 2009 02:07:04 +0000</pubDate>
		<guid isPermaLink="false">http://christy.shrinkingjeans.net/?p=206#comment-347</guid>
		<description>Well, I can&#039;t say anything that hasn&#039;t already been said.  Some weight loss buddy, I am, eh?  I do know how you feel though.  I know I gained this weekend.  I know I did.  But you&#039;re right, all we can do is start again tomorrow.  And we will.  &lt;br&gt;&lt;br&gt;I had an excellent support system before January.  I give my friends credit for helping me get as far as I have, but you know something?  Now?  I have the BEST support system in the world.  Because I have you. (and our other Sisters!)  Our weight loss journeys are so close to one another that I&#039;m quite certain that you know what I&#039;m thinking.  And that helps to keep me going.  You are just fabulous and don&#039;t you ever forget it.  Sometimes when life happens, we have to concentrate on life, then we start over.  Don&#039;t you worry, we&#039;re going to get there.  And we&#039;re going to get there together.  I promise.&lt;br&gt;&lt;br&gt;Love you lots! :o)</description>
		<content:encoded><![CDATA[<p>Well, I can&#39;t say anything that hasn&#39;t already been said.  Some weight loss buddy, I am, eh?  I do know how you feel though.  I know I gained this weekend.  I know I did.  But you&#39;re right, all we can do is start again tomorrow.  And we will.  </p>
<p>I had an excellent support system before January.  I give my friends credit for helping me get as far as I have, but you know something?  Now?  I have the BEST support system in the world.  Because I have you. (and our other Sisters!)  Our weight loss journeys are so close to one another that I&#39;m quite certain that you know what I&#39;m thinking.  And that helps to keep me going.  You are just fabulous and don&#39;t you ever forget it.  Sometimes when life happens, we have to concentrate on life, then we start over.  Don&#39;t you worry, we&#39;re going to get there.  And we&#39;re going to get there together.  I promise.</p>
<p>Love you lots! <img src='http://christy.shrinkingjeans.net/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' /> )</p>
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		<title>By: Christy_TheSisterhood</title>
		<link>http://christy.shrinkingjeans.net/2009/05/an-f-for-effort/comment-page-1/#comment-346</link>
		<dc:creator>Christy_TheSisterhood</dc:creator>
		<pubDate>Mon, 18 May 2009 02:05:17 +0000</pubDate>
		<guid isPermaLink="false">http://christy.shrinkingjeans.net/?p=206#comment-346</guid>
		<description>I know I will! Heck, I already feel more resolve than I have in a couple of weeks!!</description>
		<content:encoded><![CDATA[<p>I know I will! Heck, I already feel more resolve than I have in a couple of weeks!!</p>
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		<title>By: Christy_TheSisterhood</title>
		<link>http://christy.shrinkingjeans.net/2009/05/an-f-for-effort/comment-page-1/#comment-345</link>
		<dc:creator>Christy_TheSisterhood</dc:creator>
		<pubDate>Mon, 18 May 2009 02:04:31 +0000</pubDate>
		<guid isPermaLink="false">http://christy.shrinkingjeans.net/?p=206#comment-345</guid>
		<description>Thanks, girl!! I&#039;m know exactly where I went wrong, I&#039;m just not sure why or how. It sucks, but I know I can turn it around. This last 20 pounds can kiss my ass. It&#039;s so hard to get rid of it!!!!</description>
		<content:encoded><![CDATA[<p>Thanks, girl!! I&#39;m know exactly where I went wrong, I&#39;m just not sure why or how. It sucks, but I know I can turn it around. This last 20 pounds can kiss my ass. It&#39;s so hard to get rid of it!!!!</p>
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		<title>By: Christy_TheSisterhood</title>
		<link>http://christy.shrinkingjeans.net/2009/05/an-f-for-effort/comment-page-1/#comment-344</link>
		<dc:creator>Christy_TheSisterhood</dc:creator>
		<pubDate>Mon, 18 May 2009 02:02:33 +0000</pubDate>
		<guid isPermaLink="false">http://christy.shrinkingjeans.net/?p=206#comment-344</guid>
		<description>Thanks, girl! I knew you&#039;d have my back :)&lt;br&gt;&lt;br&gt;I&#039;m ready for a new day!! I promised I&#039;ll shred tomorrow and I WILL!!! I know I&#039;ll feel so much better, too :)&lt;br&gt;&lt;br&gt;Love you!</description>
		<content:encoded><![CDATA[<p>Thanks, girl! I knew you&#39;d have my back <img src='http://christy.shrinkingjeans.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I&#39;m ready for a new day!! I promised I&#39;ll shred tomorrow and I WILL!!! I know I&#39;ll feel so much better, too <img src='http://christy.shrinkingjeans.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Love you!</p>
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		<title>By: Christy_TheSisterhood</title>
		<link>http://christy.shrinkingjeans.net/2009/05/an-f-for-effort/comment-page-1/#comment-343</link>
		<dc:creator>Christy_TheSisterhood</dc:creator>
		<pubDate>Mon, 18 May 2009 02:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://christy.shrinkingjeans.net/?p=206#comment-343</guid>
		<description>Great quotes, Kim!!! Thank you so much!!</description>
		<content:encoded><![CDATA[<p>Great quotes, Kim!!! Thank you so much!!</p>
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		<title>By: Christy_TheSisterhood</title>
		<link>http://christy.shrinkingjeans.net/2009/05/an-f-for-effort/comment-page-1/#comment-342</link>
		<dc:creator>Christy_TheSisterhood</dc:creator>
		<pubDate>Mon, 18 May 2009 01:58:45 +0000</pubDate>
		<guid isPermaLink="false">http://christy.shrinkingjeans.net/?p=206#comment-342</guid>
		<description>Thanks, Nancy! I know you&#039;re right! Heck all of you are right! Sometimes it just feels like things are spiraling out of control and I can&#039;t get a grip. I&#039;m fully ready to wake up tomorrow morning and start over!!!&lt;br&gt;&lt;br&gt;Thanks for the pep talk, girl :)</description>
		<content:encoded><![CDATA[<p>Thanks, Nancy! I know you&#39;re right! Heck all of you are right! Sometimes it just feels like things are spiraling out of control and I can&#39;t get a grip. I&#39;m fully ready to wake up tomorrow morning and start over!!!</p>
<p>Thanks for the pep talk, girl <img src='http://christy.shrinkingjeans.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: To Think Is To Create</title>
		<link>http://christy.shrinkingjeans.net/2009/05/an-f-for-effort/comment-page-1/#comment-341</link>
		<dc:creator>To Think Is To Create</dc:creator>
		<pubDate>Mon, 18 May 2009 01:03:20 +0000</pubDate>
		<guid isPermaLink="false">http://christy.shrinkingjeans.net/?p=206#comment-341</guid>
		<description>You&#039;re right tomorrow is a new day.  Every day, every moment, is a choice.  The past doesn&#039;t matter, what matters is the here and now.  Set yourself up for success this week, take it step by step.  And you promised to shred tomorrow, so I&#039;m holding you to it missy!  &lt;br&gt;&lt;br&gt;Think about how great you feel when you&#039;re exercising and treating yourself well by eating well.  That feeling is something you DESERVE.  Own it, mama.</description>
		<content:encoded><![CDATA[<p>You&#39;re right tomorrow is a new day.  Every day, every moment, is a choice.  The past doesn&#39;t matter, what matters is the here and now.  Set yourself up for success this week, take it step by step.  And you promised to shred tomorrow, so I&#39;m holding you to it missy!  </p>
<p>Think about how great you feel when you&#39;re exercising and treating yourself well by eating well.  That feeling is something you DESERVE.  Own it, mama.</p>
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