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EAS Challenge Day 4

September 3rd, 2009 | Comments | Posted in Christy, EA Sports 30-Day Challenge |

Can I just tell you how much I love the EAS 30-Day Challenge? Seriously. I hate monotony when it comes to workouts. The same old same old just gets me down, so having a different workout each day makes me look forward to working out. Crazy, I know ;)

I enjoyed having yesterday as a rest day because my legs and butt were so very sore from all the lunging and squatting and inline skating. Ouch. My body needed the break. This morning, I headed out on my errand and grocery shopping trip. First stop was the car wash where dropped my truck off for a wash and wax. The guy told me it would be about 45 minutes, and that I could wait in the lounge and they’d call me when it was ready. I paid and walked right through the lounge and out the door. Sure, I could have sat on my butt on the cozy couch watching the Price is Right and drinking burned coffee, but instead I strapped my daughter to my chest and we took a brisk 35 minute walk.

After the truck was done, I hit the grocery store where I walked, although at a much more leisurely pace, for another hour. Upon arriving home, I put my daughter down for her nap, put away the perishable stuff, and cranked up the Wii. I hit my workout right away so I wouldn’t make excuses to put it off, and I’m so glad!!

I’m continuing with the High Intensity workouts. I feel like I’m really pushing myself, and I definitely feel the burn. I enjoyed all the upper body workouts, although I think it was a bit too repetitive. I think they could have switched it up a little more, and I would have liked a little more cardio. The side-to-side jumps were fun! Then the dreaded inline skating again. Ouch. I can really feel the burn on those. I felt a little dorky and uncoordinated on the cardio dance portion, but hey, no one was watching ;)

I’m also feeling a noticeable boost in my energy levels, which is so welcome. Since I got my new laptop, I’ve reverted to my old habit of staying up a little later than I should, so the energy boost I get from the workout keeps me going!

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Leave a Reply 56 views, 2 so far today |
  • yes! that's awesome! i never knew i could have more energy by spending more energy (at least i never believed it) until now! and that's so cute, reading that line "strapped my daughter to my chest". so stinking cute! not only is it great exercise, it's just so darned lovely to spend that time with the baby while you're out and about isn't it? I love it. it's all about moving more, i swear every bit counts! (yes, i even do the "park really far away in the parking lot" thing). great work, you're rocking it!
  • SJs_April
    You're doing so great! I'm so proud of you for taking that walk!
  • You are doing so awesome!!

    I thought Day 4 was rather easy on Medium, although I had to modify the "jumps" without really jumping because it shot pain through my leg in a horrid way.
  • Lisa_ShrinkingJeans
    Yeah Christy. You are getting so close to your goal. Fight for it girl. Fight for it.
  • Today I learned: Shutting the wii off after reviewing the calories you burned from the workout, means it will NOT save your stats. I officially have one off the record work out :(

    My upper arms are definitely feeling it though! It seems to be easier for me to pull myself over to the tv and work out today so I agree with you on the added energy! It also didn't hurt that this was a really easy exercise day.

    I think I figured out my issue with the inline skating! I have no vertical jump. In fact, I never have. I can get about three inches off the ground and that's it :(
  • Oh Jen, that sucks. Maybe what you can do is do that workout again tomorrow and then the next rest day, just workout so you can catch up? UGH.

    I loved all the arm work. I could definitely feel the burn in my arms, shoulders and back!!
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