Comments on: Why do my knees hurt so bad? http://christy.shrinkingjeans.net/2009/09/why-do-my-knees-hurt-so-bad/ Eating Right Because Our Jeans Are Too Tight Mon, 15 Mar 2010 14:14:56 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: BrookeF http://christy.shrinkingjeans.net/2009/09/why-do-my-knees-hurt-so-bad/comment-page-1/#comment-430 BrookeF Tue, 15 Sep 2009 12:55:58 +0000 http://christy.shrinkingjeans.net/?p=254#comment-430 have your shows worn down dramatically since then? i got fitted for a new pair of running kicks this weekend and they said that hip/knee pain can be caused by the wrong type shoe or even the right shoe that's worn out. have your shows worn down dramatically since then? i got fitted for a new pair of running kicks this weekend and they said that hip/knee pain can be caused by the wrong type shoe or even the right shoe that's worn out.

]]> By: SJs_April http://christy.shrinkingjeans.net/2009/09/why-do-my-knees-hurt-so-bad/comment-page-1/#comment-429 SJs_April Tue, 15 Sep 2009 04:37:56 +0000 http://christy.shrinkingjeans.net/?p=254#comment-429 You're wearing shoes, aren't you? Tell me you're wearing shoes. And you're not letting your knees go past your ankles are you? Just making sure. Form is key! We don't want bad knees! You're wearing shoes, aren't you? Tell me you're wearing shoes. And you're not letting your knees go past your ankles are you? Just making sure. Form is key! We don't want bad knees!

]]> By: Lisa_ShrinkingJeans http://christy.shrinkingjeans.net/2009/09/why-do-my-knees-hurt-so-bad/comment-page-1/#comment-428 Lisa_ShrinkingJeans Tue, 15 Sep 2009 03:55:45 +0000 http://christy.shrinkingjeans.net/?p=254#comment-428 Beotch, don't ignore me. Haven't I taught you better than that?!!!!!<br><br>As for your knees, who knows why? When I had a trainer way back when, she said that my knees weren't used to all the exercise and that it takes time to build up strength, for them to get used to what you are doing. Of course, that is assuming that you are doing your exercises right and haven't pulled somthing out of wack. But she was right, after I got consistent with the exercise, the knee pain went away.<br><br>Don't forget, you are exercising on tile floors. If you slip any at all, that could be enough to hurt the knees. Beotch, don't ignore me. Haven't I taught you better than that?!!!!!

As for your knees, who knows why? When I had a trainer way back when, she said that my knees weren't used to all the exercise and that it takes time to build up strength, for them to get used to what you are doing. Of course, that is assuming that you are doing your exercises right and haven't pulled somthing out of wack. But she was right, after I got consistent with the exercise, the knee pain went away.

Don't forget, you are exercising on tile floors. If you slip any at all, that could be enough to hurt the knees.

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